Before we meet, I will send you a comprehensive health and lifestyle questionnaire as well as a 3-day food diary. Once I receive your completed questionnaire, we can arrange an initial 1:1 session in clinic, 25 Harley Street or online. In this consultation we will discuss your situation, I’ll explain what’s going and how we can address this through nutrition and lifestyle.
Based on that I will provide you a personalised nutrition and lifestyle programme, which may include tests and supplements. 

Roughly 4-6 weeks later we will have a follow up session where we will assess your progress and review any test results. If you wish to address other issues or there are other issues that need addressing, we can work these into the programme, as we begin to see results.

You will also be offered check in calls in between sessions to support you throughout.

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Initial consultations last 60 minutes, with follow up sessions lasting 45 minutes. The length of the total programme and number of follow ups required will depend on your individual circumstance.

​The nutritional programme of which you’ll receive your own copy of, will include; diet, lifestyle and where necessary supplements tailored to suit you, recipes can also be provided. If you come across any difficulties adaptations can be made.